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Breakfast quinoa

April 9, 2014
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Breakfast QuinoaThis breakfast kept me energized for my PT session & kept my belly warm for longer than toast or bagels. (recipe adapted from Martha Stewart).yields 1 cupIngredients:1 cup milk1/2 cup quinoa1/2 tbsp cinnamon1 cup fresh or frozen berries5 almondsDirections:bring milk to a boil in a small saucepan. add quinoa, and return to a boil. reduce heat to low, and simmer, covered, until three-quarters of the milk has been absorbed, about 15 minutes.stir in cinnamon. cook, covered, until almost all the milk has been absorbed, about 8 minutes. stir in berries, and cook for 30 seconds.serve with addition cinnamon & almonds.This article first appeared at: